Carmen asked what we filled our cup with each day.
Each morning I go to House of Java before I go to work. I greet the day with my hot or iced coffee. As I sit there, I take out my journal and start writing. I had stopped for a while but now that I've started again I KNOW that this is what I need to do to start off my day well. It does not guarantee a good day but days are definitely better for doing this.
I'm not working today but I have a big writing project ahead of me. Java House is waiting.